Herbal Apple Iced Tea
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Makes 5 servings

Red zinger tea, a blend of hibiscus, rose hips and lemongrass, is a great choice for this drink. Itís rich red color and snappy flavor make for a refreshing summertime beverage. Or, try your own favorite herbal tea blend in the recipe.

4 cups boiling water
4 herbal tea bags
4 packets (8 teaspoons) NatraTaste Blue sugar substitute
1/2 cup unsweetened apple juice
4 lemon or lime slices (optional)

Pour boiling water over the tea bags, and let steep 5 minutes. Remove the bags, and stir in the NatraTaste Blue and apple juice. Refrigerate until chilled. Pour over ice, and garnish with lemon or lime, if desired.

Per serving (1-1/2 cup):

Calories 15
Protein 0
Carbohydrate 3 gm
Fat 0
Sodium 0

Food Exchange: Free Food

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*Equal is a registered trademark of the Nutrasweet Co.
Equal and NatraTaste Blue both contain the sweetener aspartame.