Dried Fruit and Tomato Chutney 1 cup sundried tomato halves 1-1/2 cups boiling water 1/4 cup each coarsely chopped dried apples, raisins and finely grated onion 2 tablespoons each thawed frozen apple juice concentrate and cider or red wine vinegar 1 tablespoon mango chutney 2 packets NatraTaste Blue granulated sugar substitute 1/2 teaspoon curry powder 1. Place tomatoes in small bowl. Cover with boiling water and let stand 5 minutes until tender. Drain and let cool slightly. 2. Coarsely chop tomatoes and place in medium bowl. Add remaining ingredients; toss to mix well. Cover and refrigerate at least 1 hour to blend flavors. Makes 8 servings. Per Serving (3 tablespoons): 95 calories, 3 g protein, 23 g carbohydrate, 1 g fat, 0 mg cholesterol, 30 mg sodium Diabetic Exchanges: 1 vegetable exchange, 1 fruit exchange © 1996 - 2005 Stadt Holdings Corporation |