Makes 4 servings
Orange juice provides a light, citrus flavor, and when combined with sesame oil, tamari sauce and ginger, makes for a tasty dressing that can be used over any mixed greens you have available.
4 cups mixed torn greens (red leaf , bibb or romaine lettuce, spinach, arugula, watercress)
1/2 cup sliced mushrooms
1/3 cup sliced onions
1/4 cup sliced radishes
1/4 cup sliced carrots
1/4 cup orange juice
1 tablespoon reduced sodium tamari or soy sauce
2 teaspoons sesame oil
1 packet (2 teaspoons) NatraTaste Blue sugar substitute
1/4 teaspoon ground ginger
1 garlic clove, minced
1. Combine all vegetables (greens through carrots) in a large serving bowl.
2. Combine remaining ingredients in a small jar with a lid. Shake well; pour over salad and toss. Serve immediately.
Per serving (1-1/3 cups):
Calories 55
Protein 2 gm
Carbohydrate 7 gm
Fat 3 gm
Cholesterol 0
Sodium 160 mg
Vitamin A 300 RE
Potassium 310 mg
Food Exchanges: 1 Vegetable, 1/2 Fat
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